Training Resources

12sixfix
Curveball Device 

What It Does?

1. Allows wrist to stay in a stiff and stable position while throwing CB

2. Eliminates 3 major flaws......lateral deviation, wrist extension, and wrist flexion

Why It Works? 

1. It is a training device that helps create muscle memory within your wrist while throwing a CB

2. Check out the video of a how a curve ball should go after 12sixfix training. 

Assembly Part 1

1. Lay Pieces Out.

Assembly Part 2

1. Attach the 2 items 

Assembly Part 3

1. Getting Familiar with the device. 

Getting Started

1. Make it fit for you

 

2. Make the bends until it fits

 

3. Test it out till comfortable

First Time Throwing

1. Allows wrist to stay in a stiff and stable position while throwing CB

2. Eliminates 3 major flaws......lateral deviation, wrist extension, and wrist flexion

Keep Practicing

1. Use for a few minutes during your weekly bullpens. The more you use it the better your curveball will be. 

Ongoing Training

1. The 12sixfix is a throwing device designed to teach spin.  It is also designed to eliminate possible injuries that some pitchers sustain while throwing the CB incorrectly.